Everything is Food!

food
Healthy relationships, a fulfilling career, regular physical activity and a spiritual practice can fill your soul and satisfy your hunger for life. When this “primary food” is balanced and satiated, your life feeds you, making what you eat secondary.
 

We are fed not by food alone, but also by the energy in our lives.

While what we put in our mouths may nourish our bodies, it is not able to give us the joy, meaning, or fulfillment that “primary food” provides. We hunger for play, fun, touch, romance, intimacy, love, achievement, success, art, music, self-expression, leadership, excitement, adventure, and spirituality. All these elements are essential forms of nourishment, and the extent to which we are able to incorporate them, determines how enjoyable and worthwhile our lives feel.

When we use secondary food as a way to alleviate or suppress our hunger for primary food, the body and mind suffer. Weight gain is just one of the consequences. Diet-related disorders such as heart disease, cancer, obesity, high blood pressure, and diabetes are national epidemics, and one of the main reasons is because we are stuffing our bodies instead of nourishing our souls. What we take in affects how we look, how we feel, and how we think. How we look, feel, and think dictates what we feed ourselves.

By making proactive choices, you can transform your life into the one you desire!


 

Optimal Health at Emerge:

At Emerge, we offer both group workshops and private coaching to support your journey towards optimal health. Group classes, information sessions & cleanses are offered to both debunk diet myths + misconceptions while offering community support. Private sessions with Holistic Health Counselors are catered to address your individual needs, working towards specific goals.

When was the last time you talked with someone about your health and received the personal attention you deserve?

 
girl-eating

No One Diet Works For Everyone:

Health Counselors are your personal advocate for living an energized and passionate life. At Emerge, we work with clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you.

Making gradual, lifelong changes enables you to reach your current and future health intentions.

Imagine what your life would be like if you had clear thinking, energy and excitement every day. FOOD CHANGES EVERYTHING!


 

Private Sessions with a Holistic Health Counselor:

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Health Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

In Health Coaching Sessions at Emerge, our mission is to help navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
 

As a Client of an Emerge Health Coaching Program, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

 

Take the 1st step to transform your life!

Please fill out our Confidential Coaching Questionnaire & a coach will be in touch with you in the next 48 hours!