Sweat Out Stress | Infrared Sauna Sessions

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. Furthermore, our saunas are equipped with medical grade chromotherapy, offering 96 LED lights that provide six color therapy options. Color Light therapy has been used since ancient times for treating both physical and emotional disturbances. If you want to get yourself back into balance, an infrared sauna with color light therapy may be the ticket to achieving your wellness goals.


We Live in a TOXIC World:

sauna-graphicToday more than 77,000 chemicals are in active production in this country. We are continually subjected to poor air quality, chemically contaminated food and water, household cleansers, paint fumes, pharmaceutical drugs, pesticides, heavy metals… and the list goes on and on. Each day, we take in these toxins in the air we breathe, the items we touch, what we apply to our skin, and what we eat & drink. And, while our excretory system was designed to filter out toxins and eliminate them in waste, the high doses of these chemicals have become greater than what can be processed adequately by the body, nor can an endless amount or number of them be handled at one time. When our bodies exceed the limit that we can excrete, we begin to store these toxins. This bioaccumulation seriously compromises our physiological and psychological health and leads to chronic disease!

Allergies, acne, anxiety, burning skin, brain fog, chronic fatigue, chemical sensitivities, depression, eczema, frequent colds or flu, feeling “sick all over,” insomnia, loss of dexterity, low body temperature, memory loss, mood swings, muscle and joint pains & poor concentration – just to name a few – are signs of systemic toxicity! Infrared Saunas are recognized by health practitioners worldwide as perhaps the most effective method of chemical & heavy metal detox, thus alleviating many of the above symptoms!


Why Sweat?

Because you detoxify, get a workout without working out, feel euphoric, get beautified, and rejuvenated all at the same time! Read below for some more of the many benefits of sweating in infrared!

Stress Relief & Relaxation
Lower Blood Pressure & Improves Heart Health
Anti-Aging and Skin Purification
Improves Appearance of Cellulite
Increase Metabolism, Burn Calories & Loose Weight
Pain Relief
Boosts Immunity & Supports Wound Healing


Deepen Your Healing with LED Lights:

All of our saunas include Medical Grade Chromotherapy lighting. With 96 LED lights, auto color change mode and intensity controls, you will receive the maximum benefit.


Six Colors & Experiences:



Ready to Sweat?!

Infrared Sauna Sessions are great on their own, post class, or as an incredible enhancement to many of our other therapeutic services! Check out Therapeutics Packages & Rates Page for prices on single sweats, packages, and combo sessions!