Check Out an Emerge AGY Class!
A few of the many benefits of AntiGravity® Classes:
- Zero compression inversions: fly upside down and release your spine!
- Circulatory and lymphatic system refresh: ahhhhhh =)
- Stimulating neurotransmitter release from the brain: keeping you on point and sharp.
- Decompression of back muscles thru gentle traction: like a massage ~ mmmm
- Hydration of vertebral disks: you’re as young as your spine is healthy!
- Increased muscular flexibility: keeps you feelin’ fabulous.
- Core strengthening: essential to daily life (beach, or not).
- Upper and lower body muscular strengthening: who needs the gym?!
- Increased kinesthetic awareness: fine-tuning balance & agility.
- More astute proprioceptor response: greater reflexes & reaction time.
- Increased joint mobility: avoid those creeks & cracks!
- Low impact cardiovascular conditioning: <3
- Greater cerebellum function: get blood pumpin to your brain!
- Releases a “Happy Hormone Cocktail”: i.e. serotonin, endorphins, oxytocin, dopamine
- Self-esteem enhancement through conquering basic fears: YOU ROCK!
- More astute presence through mindful consciousness conditioning: oooommmm
- Learning of new skills: that you can show off to your friends: instagram
- AND SO MUCH MORE!!!
You will leave class feeling lighter. Your posture will be improved and you will be taller (growth is not cumulative). What have you got to loose?!