Revitalize with BioMat + Aromatherapy & Yoga Nidra
Get ready to release, relax & revitalize as you simultaneously receive the healing benefits of far infrared heat, the psycho-spiritual-emotional clearing of amethyst crystals & the intensive inhalation of essential oils provided by the Young Living’s AromaLux™ Atomizing Diffuser, all while journeying deep into heightened states of consciousness with guided Yoga Nidra experience!
Benefits of the BioMat:
Just like the sauna sessions, BioMat sends far-infrared rays (FIR) through amethyst crystals to penetrate your body and provide a plethora of (scientifically proven) healing effects. The list of health issues that have been named as among those helped by the BioMat is very extensive, as the triad of FIR, negative ions and amethyst crystals produces a revolutionary healing tool facilitating a unique therapeutic response!
Because the BioMat’s far infrared rays penetrate deeply into the body and address imbalances at the cellular level, it can be used to affect a wide range of health issues, including:
- Relieves minor muscle pain
- Temporary relief of strains + sprains
- Increases blood circulation
- Reduces stress and fatigue
- Soothes and relaxes
- Eases minor joint pain, and stiffness
- Supports the immune system
- Improved sleep
- Reduced inflammation
- Increased tissue oxygen
- Minor muscular back pain
- Relaxation of muscles
AromaLux™ Atomizing Diffuser for Enhanced Inhalation:
Young Living’s AromaLux™ Atomizing Diffuser functions as an aroma diffuser, air purifier, and atomizer in one simple-to-use product. Its atomizing technology transforms essential oils into a vapor of millions of microparticles, dispersing them into the air and releasing the powerful plant constituents found in essential oils. Contained in our Explore Room, this session allows for intensive inhalation of Young Living essential oils which optimizes and enhances their effects.
Each month, a different essential oil will be highlighted at the studio to be used in this session. Ask the front desk about our current offerings!
Smell Connects You to the Feelings Part of Your Brain:
As you inhale an aroma, odor molecules enter your nostrils and drift up toward olfactory (smell) receptors. Once the receptors identify an odor, nerve cells relay this information directly to the limbic system (or feelings part of the brain). The olfactory nerve cells are the only sensory pathways that open directly into the brain. Here odors can trigger memories and influence emotions and behavior. The brain actually registers aroma twice as fast as it does pain. Because of this, inhalation of aromas can have such a powerful effect on and in transforming the emotions. Furthermore, limbic system works with the nervous, respiratory, circulatory and immune systems of our bodies. Depending on the properties of the oils inhaled, AromaDome sessions provide an opportunity for a combination of physical, mental & spiritual benefits!
Deep Relaxation w/ Binaural Beats and/or Yoga Nidra
During your session, noise canceling headphones will create an introspective experience where you can journey deep into your body as we enhance your senses. You will have an option to listen to some ambient tunes & binaural beats to facilitate a trans like state or be guided through a Yoga Nidra practice while soaking up the ions & aromatherapy!
Yoga Nidra means yogic sleep, but the practice is actually one of awakening in every level of being. Through bringing awareness throughout the body, Yoga Nidra will leave you with a sense of deep calm, quiet and clarity. More specifically, it is a research-based transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns; calms the nervous system; and develops a deep capacity to meet any and all circumstances you may encounter in life. It effectively reduces depression, anxiety, PTSD, insomnia, chronic pain, and chemical dependency.
No yoga experience necessary.
Breathe Your Way to *Bliss*
BioMat + Aromatherapy Sessions great on their own or in conjunction with a bunch of our other therapeutic services! Check out Therapeutics Packages & Rates Page for prices on singles, packages, and combo sessions!