GROUP YOGA & FITNESS CLASSES

30+ classes per week in yoga, antigravity, dance, TRX, fitness, and tai chi

ELEVATE 200HR YOGA TEACHER TRAINING

Transform Your Practice, Inspire Your Life

TRADITIONAL CHINESE MEDICINE & ACUPUNCTURE

non-opioid pain relief, injury recovery and orthapedics, women’s health, digestive regulation, stress management, immune support, interal medicine, and more

THERAPEUTIC SERVICES

we offer full service wellness solutions including: infrared sauna, amethyst biomat, scalar energy therapy, and a variety of one-on-one holistic treatments

MASSAGE THERAPY & ADVANCED BODYWORK MODALITIES

swedish, deep tissue, thai stretching, myofascial release, craniosacral theray, injury recovery, pre-natal, sports massage, reiki, energy balancing & more

EXPERIENCE ENERGY ENHANCEMENT

scalar energy therapy to optimize your self-care regimen

OUR MISSION

is to empower individuals to reclaim physical, mental and emotional sovereignty through holistic and integrative healthcare practices

Our intent is to support our clients to take a proactive role in optimizing their health, rather than seek out short-term solutions for symptom management.  When we can access and support our body’s innate intelligence, it will self-heal.

Holistic Approaches to Health

Effective health care *must* take the whole being into account. We address the mind, along with the physical body, to achieve the best results.

Natural Healing & Prevention

Are you tired of relying on pharmaceuticals for temporary relief? Our goal is to help you return to a pain free, active lifestyle

 

Emotional & Physical Well-Being

When you support the mind, body, and soul, simltaneously, you have greater access to achieve optimal health.

Self Awareness

We feel deep gratitude for the innate healing capacity our own body*mind and the plethora of tools available to create a sense of joy, balance, and connection.

EMERGE FEATURED SERVICES

Healthcare and self-care are individual processes, and we have something for everyone. Read below for some ways we can support you to meet your unique needs and goals.

GROUP CLASSES

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FACIALS

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PRIVATE SESSIONS

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MASSAGE THERAPY

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ACUPUNCTURE

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WOW, YOU OFFER A LOT! WHERE DO I START?

Yes, we get it! While it’s amazing that we offer a vast variety of classes and services to meet each client’s unique needs and goals, figuring out our your personal self-care perscription can be a bit overwhelming.  That’s why we’ve made it simple (and economical) to try out most of our classes & services for a fraction of the cost.  This way, you can feel first hand what jives with your body and mind, and create a plan that works best for you.

Featured Reiews

Angela Coloprisco
Angela Coloprisco
May 25, 2022.
I have been doing a unique service at emerge yoga. It is called Tibetan bowls with a very talented young lady her name is Adrianna. I have been having problems with my thyroid and blood pressure. I tried acupuncture and meditation. This has actually worked extremely well for me I am so happy I finally found something that can help my body and is also very enjoyable! My thyroid levels are back in normal range and my blood pressure is back to normal again too! Veryry exciting I did about five treatments so far once a week.
Sarah Cooney
Sarah Cooney
March 17, 2022.
They have traditional land yoga and anti-gravity classes. They also have five massage therapists, three acupuncturists ($$$), and an infrared sauna. PS. Any class with Sandy or Cathy and/or BEND INTO BLISS (Irene - Saturday AM!) Welcoming and relaxing atmosphere.
J M
J M
February 19, 2022.
I had Ashley as the massage therapist I saw and she is amazing. The place has high energy with great people and I’ve been to other massage places and I got the best one here. They have me as a customer for life!
lorraine C
lorraine C
January 30, 2022.
I would give more stars if I could! Emerge has made such a difference in my life. I am happier and healthier on so many levels. They offer so many opportunities to optimize your self care game which is vitally important these days. This immaculate studio has amazing people teaching a variety of classes to suit your every mood, in addition to a team of knowledgeable and skilled therapists for massage, acupuncture and lots of other unique services. They offer clients personalized attention and are always keeping things fresh and fun with interesting workshops and seminars. It is a welcoming community of holistic wellness that you will not regret joining!!
Laura Pristina
Laura Pristina
January 20, 2022.
I absolutely love Emerge! The staff is very friendly, and the studio is extremely clean. I have already recommended this yoga studio to my friends who enjoy doing yoga as well. Overall great place with even better vibes!
Tamara Samilenko
Tamara Samilenko
October 16, 2021.
I just recently discovered this gem in L.I and am thrilled! It will be incorporated into my re-vamped self-care plan of getting out of NYC, walks in nature, breathing fresh air and healing/detox. Emerge offers a wide variety of integrative healing modalities to choose from including yoga, a float tank, a variety of massage therapies, acupuncture, my old favorite- Infrared sauna, and my new favorite- the EESystem 😃. If you are looking to help yourself and do not know where to start, please do not be intimidated- Go. The staff is lovely, patient and knowledgeable. The owner, Vanessa, IS what she created and I can already see she truly cares and is very intentional in keeping Emerge a destination of healing. I had a wonderful myofascial massage with Jenn. She is both intuitive and skilled. Looking forward to seeing her again. Healing and self-care is a process. Anyone can start here and feel comfortable and properly guided. I’d like to add that the center is impeccably clean!
Desiree’s World
Desiree’s World
June 10, 2021.
Emerge is like being in a healing sanctuary and Vanessa is a Goddess!
Mindfulmovement4u Penni N
Mindfulmovement4u Penni N
May 16, 2021.
“AhhhhhhhhhHhhhh!!!!..”... my description of walking into Emerge!!! I Felt completely nurtured. Highly recommended for anyone .. most of all those seeking to be heard and well taken care of. I felt immediately comfortable with Mark’s guidance to help me uncover the root of a sore shoulder / upper arm... and with amazing intuition he did just that while explaining the “anatomy of my pain”! I was given a “Medical and mindful” massage, which was just what I needed... So grateful to have this connection that I know I can trust. Thank you!!!

Why Choose Emerge?

At Emerge, we see healthcare from a unique perspective – as practices that empower individuals to reclaim sovereignty over their bodies, rather than seek out short-term solutions for symptom management. Our intent is to empower others to take a proactive role in optimizing their health while using self-awareness as a vehicle to evolve.

Individuals of all backgrounds are welcome into our community. We believe that anyone can enhance their well-being through the integration of holistic medicine and harnessing the body’s innate intelligence. And, we pledge to support anyone looking to take the next step in reclaiming that power.

Download the Emerge App Today

Plan and schedule your classes and services with us from your mobile device.

Download the Emerge Integrative Wellness App today for access to everything you need to sign up for classes and services at Emerge. From this mobile App you can view studio schedules, sign-up for classes, book therapeutic appointments, access our video-on-demand database, view ongoing promotions, and more! You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device!

Download this App today!